What is meant by customised ayuvedic diet plans?
why should one follow Ayurvedic diet?
Following an ayurvedic diet plan is of immense importance and requires dedication .As per Ayurveda ,food is the first medicine to keep ourselves healthy.Each and every human being is composed of the three doshas but in different quantities.Customised ayurvedic diet helps to know your doshas and eat accordingly.Krishna Ayurveda and Panchkarma Clinic guide people to know their body type and work in accordance with the principles that govern the body.Every one should go for an ayurvedic diet plan for healthy living .The following people should consult us anytime for healthy Lifestyle.
VATA (AIR+ETHER)
Vata is the principle of movement.Balanced vata makes you feel full of energy , enthusiastic, creative and happy.Vata Prakruti individuals are often agitated and stressed.
PITTA (FIRE+WATER)
Pitta is the principle of digestion and metabolism . Balanced pitta bestows contentment ,energy ,fluency in speech ,good digestive power ,correct body temperature and a clear mind .Regular meals are essential for pitta dominant individuals.
KAPHA (WATER+EARTH)
Kapha is the principle of struture and lubrication.Balanced Kapha gives strength, stamina ,a good immune system, patience and mental stability.Kapha prakruti (dominant type) individuals are often characterised by their consistency and slowness .This is also reflected in sluggish digestion when not balanced.
Who should plan for customised ayurvedic diet consultation?
Everyone should consult an ayurvedic dietician and nutritionist for proper planning their diet according to their doshas ,season changes and lifestyle.Krishna Ayurveda and Panchkarma clinic helps individuals to know their unbalanced doshas and work for better health and nutrition.
People suffering from following diseases should consult us anytime for healthy living.
People suffering from obesity
People who wants to shed their extra kilos in a natural way can consult our Ayurvedic nutritionists.
People suffering from weakness
Meet our experts to bring your diet in a complete healthy track to overcome general weakness.
People suffering from skin issues
Consult our nutritionists to help you choose the right food as per your skin and body type.
People suffering from fatigue
Get rid of fatigue by taking proper guidance related to nourishment and care from our expert panel of nutritionists.
People suffering gastric issues
Achieve the right medication and guidance to release gastric pain with the right food.
People suffering from diabetes
Bring your glucose level under control with natural Ayurvedic remedies.
